Is it better to recite Qur’aan from memory or to read from the Mus-haf?

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Which is better, to recite Qur’aan from the Mushaf or from memory?
Mus-haf al-Tajweed with coloured letters

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Which is better, to recite Qur’aan from the Mushaf or from memory?
Mus-haf al-Tajweed with coloured letters

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