What is meant by prostrating a great deal in the hadith “Help me to do that for you by prostrating a great deal”?

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Which is better: standing for a long time or doing more rak‘ahs?
Meaning of the hadeeth: “Whoever prays Fajr will be under the protection of Allaah”

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Which is better: standing for a long time or doing more rak‘ahs?
Meaning of the hadeeth: “Whoever prays Fajr will be under the protection of Allaah”

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